07/03/2009

Independence

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indieFFC In this edition we are celebrating the seemingly endless hot summer weekend with the best soul and progressive hip hop in the world. Ride with me as we continue to process the death of MJ by embracing some truly feel good tunes destined to get your mind right. This week's health update explores 3 things you can do to overcome challenges in the gym and in your mind. Is there such thing as justified cheating? JayQ breaks it down in the JayQ&A Love + Relationships - advice from an honest, male perspective. . .you don't want to miss this! Stay hydrated. Stay cool. Enjoy life. Until next time. . . Click here to download or use the player below. ~The Playlist~ Little Brother - Not Enough (instrumental) Hawthorne Headhunters - Shining Star (instrumental) Ryan Leslie - You're Not My Girl 4hero - Morning Child 9th Wonder - Backlash (instrumental) Black Spade - Across 110th Street Nicholas Ryan Gant - MJ Medley [rough] Parasto - When I Found You Consequence - Whatever You Want feat. Kanye West + John Legend Hawthorne Headhunters - She Wanna Hawthorne Headhunters - Oddyssey Lover (instrumental) Chester Gregory - This Feelin' [Common - The Corner] Goapele - Different feat. Clyde Carson Dwilt Sharp - I Need You Close feat. Lorette Fleur Cunninlynguists - Move (instrumental) J Dilla - Dime Piece (instrumental) Fave - I Wanna Let it Go So Bad (instrumental) Cunninlynguists - Don't Leave (instrumental) 9th Wonder - One Night Stand (instrumental) Nicolay - Sleep Loved (instrumental) Kev Brown - Changes (instrumental) Brotherly - Put it Out feat. Eska The Big La - Half Moon Bay (instrumental)

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2 Responses to “Independence”

  1. Soulpowr says:

    Faves from this cast: 4hero – lush strings with that big Phil Spector 60′s orchestra sound; Consequence – beat is nice; Hawthorne Headhunters – who is this, who are they really feeling it; Goapele love her voice, she could really sing anything and I’d listen

    Also enjoyed your comments at the end.

    Peace.

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