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More

05/03/2013 by

We all want more out of our lives and it's time to truly examine what it takes to get more out of life, love, music and ourselves.

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HunnidOne

04/26/2013 by

You can keep it 100. We're keeping it 101...

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Pain and Gain

04/18/2013 by

In this edition we brought in DJ Markus Gramm to blend a PAIN & GAIN WORKOUT MIX in celebration of the new film dropping April 26th. The playlist is as...

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PAIN & GAIN GIVEAWAY

04/17/2013 by

We're giving away a PAIN & GAIN prize pack (i.e., hat, gym towel, sweatbands, gym bag, T-shirt). All you gotta do to enter is tell us your favorite workout song via Twitter or Facebook comments.

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The Dark Side

04/12/2013 by

I think the title speaks for itself. It's dark, cold and you can't see but the music is hot and something you can feel.

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Enough

04/05/2013 by

We are champions in this soulful music struggle and it's time to declare when enough is enough.

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Turnt

03/29/2013 by

This playlist is constructed to get you TURNT UP as we dive head first into the rest of our lives.

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Give Up

03/22/2013 by

We're all about positive vibes and encouragement on this podcast -- but the need to keep it real convicts me to be more transparent than normal.

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Just You

03/15/2013 by

In this edition the playlist is filled to the brim with the latest and greatest soul and progressive hip-hop on the planet.